Exercise therapy is defined as a regimen or plan of physical activities designed and prescribed to facilitate the patients to recover from diseases and any conditions, which disturb their movement and activity of daily life or maintain a state of well‐being through neuro re‐education, gait training, and therapeutic activities. It is systemic execution of planned physical movements, postures, or activities intended to enable the patients to –
To make the treatment even more effective your therapist will provide a home exercise program, which you will need to do in between the sessions. This will help to speed up you recovery, prevent reoccurrence and it will reduce the need for multiple treatment sessions.
The 5 main benefits of exercise therapy
The systematic implementation of planned physical movements, activities or postures designed to help patients:
Lower the risk of injury.
Improve function.
Repair or prevent deterioration.
Improve overall health, and enhance fitness and well-being.